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Wellness

How To Open a Pomegranate: Mess Free

November 20, 2014 By MariJasmine 6 Comments

How to open a pomegranate

Ahhhh I just love pomegranates! I use them frequently in my recipes for their delicately sweet flavour, as well as the gorgeous colour. Those little jewel like nuggets make any dish look pretty! As a kid, I’d ask my parents to buy some for me, and not knowing any better, I would literally just hack the thing in half and try to pick out all the seeds. After what seemed like an eternity of picking (and multiple stained items of clothing), I’d throw the messy remains away and vow to never eat pomegranate again. But… they taste so good!…

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Filed Under: Food, How To Tagged With: deseeding, how to, pomegranate

Take Root: Healthy Snacking

November 15, 2014 By MariJasmine 1 Comment

Take Root: Mari Jasmine

Welcome to the newest section of my blog! My friends often ask me where I source my ingredients, and I’ve been thinking for a while that it would be great to feature some of my favourite brands here.

So to kick things off I want to introduce you to Take Root, a Filipino natural snack company run by two friends. Monica and Aileen were living in New York when they discovered healthy living, and realised that food could be healing, nutritious, and delicious all at the same time. Their mantra: organic whenever possible, straightforward ingredients you can actually pronounce, and flavors that are 100% delightful. I like that.

…

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Filed Under: Features, Food Tagged With: bliss balls, cashew cookie power bars, granola, healthy, kale chips, philippines, salcedo market, snacks, take root

Christmas Cucumber Cups with White Bean Hummus & Olive Relish

November 10, 2014 By MariJasmine Leave a Comment

Cucumber Cups with White Bean Hummus & Olive Relish

For me, cheap thrills come in the form of a fruit baller. Don’t be fooled by its underwhelming appearance. It’s a nifty little contraption that does more than just make your breakfast platter look pretty….

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Filed Under: Food, Recipes, Small Bites Tagged With: appetizer, cucumber, olive relish, snack, white bean hummus

Simple Cauliflower “Fried Rice”

November 3, 2014 By MariJasmine 2 Comments

Cauliflower Fried Rice

I’ve heard of cauliflower being used as a rice substitute for quite a while now, and I’ve finally gotten around to giving it a go myself! I don’t believe in carbophobia and I love my rice, but it’s nice to mix it up sometimes, with the added benefit of squeezing in some extra veg in our diets! It only took a couple of minutes to put together and I have to say I really enjoyed it – very simple and light and fluffy in texture. I was in a bit of a rush when I made this, so there’s minimal ingredients and very little cooking time. Definitely looking forward to cooking up another fried rice with some more ingredients!…

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Filed Under: Food, Recipes, Small Bites Tagged With: cauliflower rice, low-carb, paleo, sides, vegan, vegetarian

Kale Macadamia Pesto

October 25, 2014 By MariJasmine 9 Comments

Kale Macadamia Pesto

I know that I’ve only just posted my Sun dried Tomato & Cashew Pesto recipe. However, given the speed at which that disappeared, and due to my impending pesto separation anxiety (or sepanx to all you cool kids), I was obliged to whip up another one ASAP. This time I’ve used the mother of all greens (kale of course) and macadamias. It’s the first time I’ve used kale in pesto, and to my surprise it turned out to be quite peppery, which complimented the rich creaminess of the macadamia perfectly….

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Filed Under: Food, Recipes, Sauces & Dips Tagged With: dips, kale, macadamia, pesto, sauce

Sweet Potato Rounds with Cashew Butter

October 17, 2014 By MariJasmine 4 Comments

Sweet Potato Round with Cashew Butter

Finally I’ve found some quality nut butter in Manila! I love how Filipinos are stepping up their food game. In the past year I’ve seen a huge surge in the market with loads of health-focussed businesses popping up everywhere. I love it! Whilst I like making my own nut butter at home, sometimes I simply don’t have the time, and it’s much more convenient to buy them instead (mine was from Coconana). There two things I look for in particular when buying nut butter:…

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Filed Under: Food, Recipes, Small Bites Tagged With: appetizer, cashew butter, coconana, nut butter, paleo, rounds, snacks, starter, sweet potato, vegan, vegetarian

Mango Carrot Ginger Smoothie

October 8, 2014 By MariJasmine 9 Comments

Carrot Mango Ginger SmoothieI’m baaaccck! Just been on a 2 week holiday in the UK! My time was spent catching up with friends and family, as well as driving down narrow winding roads to the English countryside to visit my grandmother. There’s little that makes me happier than being outdoors, filling my lungs with fresh air and spending hours walking around picking wild blackberries and elderberries! As much as I’m missing it already, I’ve come back inspired and ready to jump straight back into work….

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Filed Under: Food, Juices & Smoothies, Recipes Tagged With: baobab, juices, organic burst, smoothies, superfood

Crispy Almond Raisin Brittle

September 23, 2014 By MariJasmine 1 Comment

mari-jasmine-almond-raisin-thin-cookie-paleo

I kind of came up with this recipe by accident. The other day I was experimenting with some ingredients to make a cake crust, when I realised it would also make great biscuits! They’re not overly sweet but have a super nutty crunch (especially when kept in the fridge!) and make for the perfect snack with a cuppa tea or coffee. You can store them at room temperature in an air tight jar if you prefer a slightly softer biscuit. Apart from being so easy to make, you only need 4 ingredients! Well, if you don’t count the pinch of salt. I didn’t even need to add sugar as there is enough sweetness from the raisins and the coconut oil for me. Now I have to come up with a proper cake recipe using this as the crust!…

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Filed Under: Desserts, Food, Recipes Tagged With: baking, biscuit, cookie, dessert, gluten free, paleo, snacks, sugar free, vegan

Sun Dried Tomato & Cashew Pesto

September 13, 2014 By MariJasmine 2 Comments

Sun Dried Tomato & Cashew Pesto

Eat it with pasta, spread it on a sandwich, make dressing with it or use it as a dip. I’m a self confessed pesto addict. I think I could eat it every single day and not get sick of it. Today I decided to make a batch with some sun dried tomatoes as I found a beautiful box of them on sale at the supermarket. I’ve also substituted cashews for the classic pine nuts you would find in most pesto. Cashews aren’t as expensive but they taste just as good! All you have to do is soak the tomatoes and blend them with the rest of the ingredients! Idiot-proof, really….

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Filed Under: Food, Recipes, Sauces & Dips Tagged With: dips, pasta, sauce, spread

Crunchy Spicy Plantain Chips

September 1, 2014 By MariJasmine 12 Comments

Crunchy Spicy Plantain Chips

Hello there! I’ve got another video for you all today. This is my second collab with thefatkidinside.com and I’ll be showing you how to make a great little snack – plantain chips! If you bake these right, they turn out just as crunchy as your regular packet of chips. So now you really don’t have an excuse to eat junk when you have such an amazing alternative!…

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Filed Under: Food, Recipes, Small Bites Tagged With: baked, banana, chips, crisps, healthy, paleo, plantain, snacks, vegan, vegetarian

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